Smiling provides many emotional and physical benefits. If your child is less than happy with the appearance of their teeth, it is likely that they won’t smile as frequently. This will prevent them from obtaining all of the benefits that smiling provides. In addition to all of the benefits smiling can provide, you simply want to see your child smile! At Mountain View Pediatric Dentistry, we are dedicated to ensuring that you can obtain all of the best services for the health and appearance of your child’s smile.
Techniques for More Frequent Smiling
Keeping the teeth of your children in great condition can go a long way toward ensuring that they are more inclined to smile. If issues occur, they may feel embarrassed or self-conscious when they smile. It is important that they obtain regular dental cleanings and services to protect the health of their smile and minimize the likelihood of problems occurring. There are several natural methods for whitening their teeth, which can fight stains and prevent children from becoming self-conscious about the appearance of their smile. It is also important that they implement a great oral hygiene routine to properly care for their teeth. Here at Mountain View Pediatric Dentistry, we provide a multitude of services to help ensure that your children’s smile will remain beautiful and healthy.
Maintaining a positive environment can also help to encourage your children to smile more frequently. If they are more commonly around positive people, they will be more likely to feel positive themselves. Try to refrain from voicing negative thoughts around your children. Watching funny shows or reading funny stories with them can also help to encourage them to smile more often. These are just a few of the ways that you can help your children to smile more commonly and obtain all of the benefits that smiling provides. Engaging in activities that they enjoy may additionally help them to smile often.
Health Benefits of Smiling
There are many health benefits of smiling. Understanding what benefits a smile can provide will help you to understand the importance of implementing these techniques for more frequent smiling in your child’s life. A smile can substantially improve the mood and physical health of your child. Here are just a few of the benefits that frequent smiling can provide.
Enhance the Environment
You likely won’t always have control over the environment your child finds themselves in, especially when they are at school. Ultimately, smiles are contagious. The more your child smiles, the more the people around them will smile. This helps to create a better, more cheerful environment.
Natural Pain Relief
If your child experiences substantial amounts of pain, it is unlikely they will be in the mood for smiling. However, smiling helps to release natural pain killers that can help to relieve the pain that they are experiencing. Not only will smiling improve their mood and their health, but it can also help them to handle pain more efficiently. Some studies suggest that smiling can improve your overall pain tolerance threshold.
Reduce Levels of Stress
Smiling can be particularly beneficial if your child is experiencing high levels of stress. Stress can lead to many additional problems, so it is important to implement techniques to help manage stress. When you smile, your body releases an array of neurotransmitters. These neurotransmitters, including things like serotonin, endorphins, and dopamine, are capable of improving the mood and relieving emotions of stress.
Your brain responds to the regular thoughts that you have. Essentially, the way that you use the brain is how it will hardwire itself. Regularly practicing positivity will help to rewire your brain to make that the new standard. Smiling regularly substantially improves your mood and rewires your brain to have a positive mindset. The ability of the brain to modify itself to new experiences is one of the most incredible functions of the human body. Taking advantage of neuroplasticity practices can go a long way toward ensuring positivity becomes a fixture in your life. In addition, children’s minds tend to be far more “plastic” than the mind of adults. Implementing positivity can help to wire their brains in that manner more easily for children.
Manage Blood Pressure
High blood pressure is always a health concern. It can be caused by high levels of stress or other health concerns. Encouraging your child to smile more frequently is a way to help manage blood pressure. The physiological reaction to smiling causes a brief jump in the heart rate and oxygen consumption. After this jump, the muscles relax, which leads to a decrease in blood pressure and heart rate.
Increase Immune System Capability
When an immune system is compromised, it becomes far easier for an individual to become ill or sustain an infection. Smiling helps to increase the number of antibodies that fight infections, as well as increases the presence of immune cells. When your child smiles more regularly, their immune systems will be more capable of staving off illness and infection. This is exceptionally important when they are exposed to a broad array of germs and airborne viruses when they attend school.
Form Better Connections
When you smile regularly, you appear more approachable to those around you. This provides you with more opportunities to form connections and make friends with other people. The connections that you make with other people tend to provide substantial benefits to your emotional health. Smiling ensures that you look more trustworthy, as well, which can further enhance the connections that you form with other people.
Smiling regularly tends to offer a tremendous amount of benefits. It can help to fight feelings of depression, among many other things. It is important to keep the teeth of your children in superior health to prevent them from feeling embarrassed or otherwise self-conscious about their smiles. Here at Mountain View Pediatric Dentistry, we strive to provide you with the necessary services to ensure superior health for the teeth of your children. To learn more about the services that we offer and how they can protect the appearance and health of your children’s teeth, contact our experts!